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Posts Tagged ‘mindfulness’

  Introduction   In Chinese medicine, we frequently refer to “systems,” not just individual organs. The Lung System consists of the Lungs (a Yin organ), as well as its pair, the Large Intestine (a Yang organ). The element associated with Lung is Metal, and the color is white. It governs the skin and the Wei…

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Power up your Late Summer meditation with essential oils of Frankincense, Sandalwood and Lemon Late Summer is a special season, occurring between the Summer solstice and the Fall equinox, and is the approximate middle of the lunar year. It is the season of the Earth element. This is a time of fullness, of enjoying the…

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