Posts Tagged ‘meditation’
Menopause: Hot Flashes, Night Sweats and the Menopause Moods
Menopause is the transition in a woman’s life that marks the end of the reproductive activity of fertility, and the beginning of a new kind of creative period in her life. The reproductive energy (qi) is now freed up and can be re-routed into other parts of the body-mind to be used for projects and…Read More
Power Up your Late Summer Meditation
Power up your Late Summer meditation with essential oils of Frankincense, Sandalwood and Lemon Late Summer is a special season, occurring between the Summer solstice and the Fall equinox, and is the approximate middle of the lunar year. It is the season of the Earth element. This is a time of fullness, of enjoying the…Read More
Happy New Year 2021!
Happy New Year 2021!! May 2021 bring you peace, harmony and renewed health!! This is always such an interesting time of year for me. I ponder what happened in the ending of 2020, and reflect on what I would like to accomplish or focus on in the upcoming year. This ending…Read More