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Double Your Chance of a Good Night’s Sleep

Sleep and Rest Sleep is the time of day when your body and brain rejuvenate. About 40% of people are sleep deprived with many only getting 5 hours of sleep per night. Lack of sleep can lead to weight gain, brain fog, increased risk for disease, can contribute to pre-diabetes (an insulin-resistant state), and premature…

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Where do I go to get my ‘glow’?

“Get your Glow On” Article Follow up:  Here is where you can go to get the recommended products. Thank you for taking the time to take care of your skin and  enjoying our list of 48 skin care tips.  The Three Pots of Tea Collective hope you are finding new and improved ways to get…

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